Sunday, November 25, 2012

Yin Yoga


!

After an exhausting but fun night with friends
(pre-party outfit shown below)
I was feeling cozy last night with lumber jack shirt and fuzzy boots

today was a well needed "wellness day" 
spent by...
sleeping in until 11am (sicking huh?)
going to the gym
Yin Yoga at Mind your Body 
finished with snuggles from my two hansomes (Mike and Max)

There was something really inspiring that was read by our yoga teacher today concerning happiness
It went a little something like this
Happiness is not about being cheerful 
(which is exactly what I thought it was....WRONG!)
happiness is learning about and being interested in new things 
it is about living in the moment 

For some reason that was really powerful to me.
I think I have always focused on being "cheerful"
saying to myself for example, that girl is always so enthusiastic and cheery
she must be so happy
when in reality she may or may not be

I have realized happiness is not about the outward expression 
but instead about being content and learning about new things
moving in a continual positive direction 

I think I am definitely in a position to learn more
I hope this finds you happy and well
namaste
b








Sunday, November 18, 2012

My day of giving thanks


gratitude

Going to an early thanksgiving dinner today.
I'm beyond grateful for what I've been given

I need to repeat that everyday
not just once a year
oh my, just one more thing to work on
xo
b

Saturday, November 3, 2012

Greg + Sarah = Ava






This little girl was a photographers dream
(so yes, dreams do come true) 

I hope I have kids as cute as her!
I can see now why she captures everyone's heart

So happy I got to work with you guys!
xo
b










Boo-ya!

It's going to be a busy weekend!!
excitment

just about to head out to my first shoot over the weekend,
couldn't have asked for a better day to shoot

i'm super stoked
this family is picture perfect already

...should be a cinch!
xo
b